Health & Lifestyle for Adults 55+ in the Capital Region
55+ Life offers expert wellness tips, financial insights, retirement planning advice, and inspiring local stories tailored for adults 55+. Explore trusted resources—online and in print—to live well, stay informed, and celebrate every stage of life.
LIFESTYLE
Health
The Flourishing Years
Today’s longevity experts say the years ahead can be filled with growth, adventure, connection and fun.
Elderly. Aged. Senior Citizen. Translation? Frail, fragile, declining. No way.
All...
Roasted Butternut Squash Soup with Coconut-Lime Crema
Power Up Your Plate
Simple, protein-packed recipes to help support muscle health, energy and healthy aging
Protein has become one of the most talked-about nutrients in...
Lifestyle
Trending: Retiree Roommates
In 2004, the roommate-finding website SpareRoom was launched in the UK. The brainchild of Rupert Hunt, a British tech entrepreneur and self-described horrendous roommate,...
Health
What Longevity Calculators Can — and Can’t — Tell You
How Long Will I Live?
It’s a question we may ask ourselves upon the birth of a new grandchild, as we plan our retirement, or...
Crafting Retreats: The Inspirational Cure for Burnout and Boredom
If you want a break from the daily grind, you could take a vacation. Maybe sit on a beach somewhere or tour foreign lands....
New European travel fees and entry requirements
If you’re lucky enough to be planning a trip to Europe in the coming weeks or months, there are a few new European travel...
Quaint is on Tap in the Highlands of Central Vermont
There's more than maple in Central Vermont
In March comes maple sugaring season on little muddy feet, tracking expectations all over Vermont for the rest...